HEALTH CONDITIONS

Is Running with a Cough OK?

When you have a regular workout programme, such as running, you usually don't want to disrupt it. But what if you're feeling under the weather and have a cough?...

5 Natural Expectorants to Kill Your Cough

What is an expectorant? A cough can disrupt your work and sleep, as well as those around you. An...

12 Natural Remedies for Sore Throat

Overview A sore throat is defined as throat discomfort, itching, or irritation. The primary symptom of a sore throat...

13 Home Remedies for a Dry Cough

A dry cough is also known as an unproductive cough. Dry coughs, unlike productive wet coughs, are unable...

Can Fasting Help You Fight the Flu or a Common Cold?

Flu or a Common Cold: "Feed a cold, starve a fever," as the adage goes. When you have...

Is Running with a Cough OK?

When you have a regular workout programme, such as running, you usually don't want to disrupt it. But what if you're feeling under the...

5 Natural Expectorants to Kill Your Cough

What is an expectorant? A cough can disrupt your work and sleep, as well as those around you. An expectorant is a medication that helps...

12 Natural Remedies for Sore Throat

Overview A sore throat is defined as throat discomfort, itching, or irritation. The primary symptom of a sore throat is throat discomfort. When you try...

13 Home Remedies for a Dry Cough

A dry cough is also known as an unproductive cough. Dry coughs, unlike productive wet coughs, are unable to eliminate mucus, phlegm, or irritants...

Can Fasting Help You Fight the Flu or a Common Cold?

Flu or a Common Cold: "Feed a cold, starve a fever," as the adage goes. When you have a cold, you eat, and when...

12 Natural Remedies for Sore Throat

Overview A sore throat is characterised by discomfort, itching, or irritation of the throat. The primary symptom of a sore throat is throat discomfort. When...