SLEEP

Why Your Sleep Is Impacted by Electric Lights

Sleep Is Impacted by Electric Lights: According to a recent study, electric light has an effect on people's circadian rhythms and may interrupt sleep. Experts explain how strong light...

Why Your Sleep Is Impacted by Electric Lights

Sleep Is Impacted by Electric Lights: According to a recent study, electric light has an effect on people's circadian rhythms and may interrupt sleep. ...