WELLNESS TOPICS

Does Argan Oil Help Protect Against Hair Loss?

What is argan oil? Argan oil, sometimes known as "liquid gold," is extracted from the fresh kernels of the argan tree's fruit in Morocco. For years, pure argan oil has...

Can Coconut Oil Help with Hair Growth?

Can Coconut Oil Help with Hair Growth?: Coconut oil is a fatty oil derived from either raw or...

What You Should Know About Oversleeping, Plus 5 Tips for Better Sleep

How much sleep do you need? Oversleeping: You've undoubtedly heard that getting a good night's sleep is important. Failure...

10 Evidence-Based Benefits of Green Tea   

Green tea is often regarded as one of the world's healthiest beverages. It's high in antioxidants, which offer...

The 7 Best Teas to Help Ease a Cough

Coughing is a natural reaction that helps your body clear your airways. Coughing is frequent when you're unwell,...

Does Argan Oil Help Protect Against Hair Loss?

What is argan oil? Argan oil, sometimes known as "liquid gold," is extracted from the fresh kernels of the argan tree's fruit in Morocco. For...

Can Coconut Oil Help with Hair Growth?

Can Coconut Oil Help with Hair Growth?: Coconut oil is a fatty oil derived from either raw or dried coconuts. At room temperature, it...

What You Should Know About Oversleeping, Plus 5 Tips for Better Sleep

How much sleep do you need? Oversleeping: You've undoubtedly heard that getting a good night's sleep is important. Failure to do so will place you...

10 Evidence-Based Benefits of Green Tea   

Green tea is often regarded as one of the world's healthiest beverages. It's high in antioxidants, which offer a variety of health advantages, including: ...

The 7 Best Teas to Help Ease a Cough

Coughing is a natural reaction that helps your body clear your airways. Coughing is frequent when you're unwell, but it can also be caused...

Sexual and Reproductive Health Awareness Day: Here’s why erectile dysfunction doesn’t indicate infertility

Sexual and Reproductive Health Awareness Day: Here's why erectile dysfunction doesn't indicate infertility. Consume a well-balanced diet rich in fresh fruits and vegetables, and...