Does Argan Oil Help Protect Against Hair Loss?

What is argan oil?

Argan oil, sometimes known as “liquid gold,” is extracted from the fresh kernels of the argan tree’s fruit in Morocco. For years, pure argan oil has been used in cooking and as a home cure for health and cosmetic issues, including hair loss. It may now be found in a variety of hair and skincare products.

When used on the skin, argan oil has been demonstrated to give a variety of health advantages, many of which extend to the hair.

Possible argan oil for hair benefits

Argan oil is high in fatty acids and antioxidants like vitamin E, which have been proved to improve your scalp and hair. Here are some of the hair advantages of argan oil that may help prevent hair loss.

Moisturizes and conditions

Because it is high in fatty acids, particularly oleic and linoleic acid, argan oil is commonly used as a moisturizer for skin and hair. These oils have been demonstrated to lubricate the hair shaft and aid in moisture retention.

Argan oil is also high in vitamin E, which adds a fatty layer to your hair and scalp, which can help prevent dryness, reduce frizziness, and increase shine.

Improves scalp health

Argan oil is beneficial to the skin due to its anti-inflammatory and antioxidant characteristics. This can help prevent or treat skin diseases, such as those that impact the scalp and cause hair loss, such as:

  • psoriasis
  • seborrheic dermatitis

Argan oil’s antifungal qualities have received little scientific attention, despite the fact that it may help cure dandruff. A yeast-like fungus on your scalp can sometimes produce dandruff.

Prevents styling and coloring damage

Argan oil’s medium-chain fatty acids provide a protective action, which can help prevent damage from washing and styling.

Other oils high in linoleic acid, oleic acid, and palmitic acid, according to research, offer a protective layer to the hair that boosts combing force and protects the hair from damage during heat styling. Oil therapy has also been proved to minimize split ends, resulting in thicker, healthier-looking hair.

A 2013 research also discovered that using argan oil on Caucasian hair after color processing minimized the damage caused by hair coloring.

Sun protection

Moroccan ladies have used argan oil for decades to protect their skin from sun damage. According to a 2013 study, the antioxidant activity of argan oil protected skin against free radical damage caused by the sun. This advantage may also extend to the hair, assisting in the prevention of dryness and other UV-ray damage.

Argan oil for hair loss

There is no particular study on argan oil for hair loss, but its known benefits for hair and scalp health may help to reduce hair breakage and loss. A modest 2010 research study found that vitamin E, which is abundant in argan oil, improves hair development. dependable source

Argan oil’s potent antioxidants and nourishing fatty acids keep your hair hydrated while also protecting it from style damage and free radical damage. As a result, there may be reduced breakage and shedding.

How to use argan oil for hair

There are several methods for getting the advantages of argan oil for your hair.

Argan oil hair mask

It is simple to make your own argan oil mask. Pure argan oil provides the greatest bang for your money because it may be used alone or in combination with other nourishing ingredients such as coconut oil or castor oil.

Here’s how it’s done:

  • Massage 8 to 10 drops of argan oil into your hair and scalp with your fingertips. Depending on the length of your hair, adjust the amount as needed.
  • Massage your hair and scalp for another 10 minutes, making sure your hair is coated from roots to ends.
  • Wrap a towel or hair wrap over your hair and let it on overnight.
  • Wash and style your hair as usual in the morning.

Shampoo

You may buy argan oil shampoo, but you can also make your own.

  • Pour your palm with your regular quantity of shampoo.
  • Add one or two drops of argan oil to the shampoo and mix well with your hands.
  • Apply to your hair, then shampoo and rinse as usual.
  • Every two or three days, repeat.

Leave-in conditioner

To decrease breakage during combing and style, use argan oil as a leave-in conditioner instead of your regular conditioner.

  • Wash your hair thoroughly according to the shampoo bottle guidelines.
  • To avoid leaking, towel-dry your hair.
  • Apply two or three drops of the oil to your hair with your hands.
  • Dry and style your hair normally.
  • Once or twice a week, do this.

Styling product

Argan oil may be used as a styling product to smooth your hair and reduce frizz. It can help keep your hair safe from heat styling.

  • Squeeze one or two drops of argan oil into your palm and massage it in.
  • Apply it lightly to clean, dry hair without rubbing it into the scalp – you want a light coating on the surface of your hair.
  • Style as usual.

Best argan oil for hair

When applying argan oil on your scalp and hair, it is critical to use high-quality, pure argan oil. It may be more expensive, but a little goes a long way, so you get more bang for your buck.

When looking for the best argan oil for hair, look for:

  • There are no extra components in this 100% pure organic argan oil.
  • cosmetically labeled
  • packaged in a black glass bottle

Pure argan oil for cosmetic purposes should have no odor at all. Culinary argan oil has a nutty aroma, however low-quality argan oil may have a harsh, rancid odor. To preserve its benefits, argan oil should be sold and stored in a dark-colored glass container.

In Conclusion

Argan oil helps nourish your hair and scalp while also protecting it from daily harm. Argan oil may help prevent hair loss by minimizing breakage and split ends and keeping your scalp healthy, resulting in thicker, fuller hair.

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