Nutrafol Review: Does It Really Work for Hair Loss?

Every day, it’s typical to shed between 50 and 100 hairs. But many individuals have around anywhere from 80,000 to 120,000 hairs on their heads, so it’s clear why a few strands might go missing each day and it’s not apparent. While new strands normally replace those lost hairs, this doesn’t always happen. Hair loss may be a progressive process that happens over the years, or it can come quickly. It might be permanent or temporary, too.

It’s also quite common. In fact, 80 percent of males develop male pattern baldness (MLB) by age 80 and over 50 percent of women experience female pattern hair loss by the time they’re 80. Hair loss may impact individuals differently at distinct stages in their life, and there are a few reasons why your hair may thin. Genes play an influence in pattern baldness for both men and women. Other factors include medical treatments, stress, aging, and over styling. Some individuals may even have transient postpartum shedding. But regrowing hair, or even reducing the hair loss, is conceivable.

Nutrafol, for instance, is an over-the-counter vitamin that helps to treat mild to moderate hair loss due to age, stress, or heredity. The supplement also tries to strengthen hair to avoid breakage.


  • All-natural. Nutrafol includes 100 percent natural ingredients.
  • Clinically examined. The supplements offered by Nutrafol have gone through clinical testing with largely good outcomes.
  • Recommended by holistic physicians. Some scientists and physicians directly advocate Nutrafol supplements.
  • Different pricing schemes. There are price levels accessible for consumers depending on their hair goals and budget.


  • It’s not 100 percent effective. If you have extensive hair loss, Nutrafol pills may not work for you.
  • Mild side effects. Some users report negative effects such as skin rashes, nausea, and cramps.
  • It may be costly. Single bottles are priced at $88, making them a touch costly depending on your budget.
  • There’s a shortage of data. Although there have been some excellent clinical outcomes and evaluations, there’s not a tonne of concrete evidence and study suggesting that it will enhance hair growth.

What is Nutrafol?

Nutrafol is created by Nutraceutical Wellness Inc., a corporation located in New York City that boasts of creating 100 percent drug-free products. The product was co-founded by Giorgos Tsetis, a former model and entrepreneur with an engineering degree. Nutrafol is the fastest-growing supplement for healthy hair and hair development.

There are several hair loss treatments on the market, but Nutrafol has been extensively examined and proved to boost hair regeneration by 80 percent.

How does Nutrafol work?

Research suggests hair loss has various reasons, ranging from your nutrition to hormones and stress. In order to discover what could be harming your hair, it’s advisable to start off by completing Nutrafol’s Hair Wellness Quiz. Nutrafol seeks to restore hair growth by lowering stress and androgens in the body, a hormone that contributes to growth and reproduction in men and women.

Ingredients present in the supplements, such as Sensoril ashwagandha, assist develop resistance to stress by regulating levels of cortisol, a hormone that plays a role in the body’s stress response. Cortisol may also signal to hair follicles to prematurely change from growth to rest, where the hair can no longer develop. This suggests that prolonged stress may have a role in affecting hair development. Nutrafol’s supplements also act to neutralize free radicals and inflammatory chemicals that influence hair development.

For hormonal hair loss

Dihydrotestosterone (DHT) is an androgen hormone that is typically responsible for hormonal hair loss. DHT is more prevalent in males, although women also manufacture it. DHT causes the hair follicle to steadily shrink, a process called shrinkage. Eventually, DHT may cause the follicles shut so the hair can’t grow back.

Lifestyle variables including diet, metabolism, and stress levels may impact hair thinning, but hormonal changes from pregnancy, menopause and stress are all important contributors to a DHT imbalance in women. Saw palmetto, an extract from the ripe berries of the American dwarf palm, is one component in Nutrafol that may address DHT sensitivity. In a 2009 study, researchers discovered that saw palmetto was demonstrated to block DHT receptors.

Meanwhile, maca, a member of the mustard family, is included in the company’s Women’s Balance supplement, which is for those suffering postpartum and peri- and post-menopause. Maca is incredibly nutritious — it includes a significant bit of fibre, vitamin C, and iron — and may help reduce symptoms of menopause.

Stress-related hair loss

Nutrafol incorporates Sensoril ashwagandha, a medicinal plant that may help increase tolerance to stress by regulating excessive cortisol levels. A 2012 research of 64 persons demonstrated that high amounts of ashwagandha safely lowered their stress and anxiety levels.

Nutrafol also includes tocotrienol complex, compounds in the vitamin E family, and astaxanthin, a keto-carotenoid that may be found in fish and may help lower oxidative stress to support scalp and hair health. Note that astaxanthin is only contained in the Women’s Balance supplement.

Primary elements like vitamin E have demonstrated gains in addressing oxidative stress, or an imbalance between free radicals and antioxidants in your body that may lead to health disorders including diabetes, high blood pressure, and heart disease. As the 2019 research points out, findings are inconsistent, but there is an excellent reason to assume these vitamins may aid with hair loss and damage caused by oxidative stress.

Metabolism-related hair loss

Your cellular metabolism supplies energy for your hair follicles to flourish. Inflammation, a high glycemic diet (items that elevate the blood sugar fast), a hormone imbalance, or thyroid imbalance may all contribute to impaired metabolism, which may leave your body with less energy for healthy hair development. Nutrafol addresses metabolism with curcumin, an anti-inflammatory substance found in turmeric. Curcumin has been utilized for thousands of years as a medicinal plant.

Curcumin is rich in vitamins and minerals. Some research demonstrates that curcumin may help reduce metabolic syndrome and associated illnesses. Hair loss, like metabolic syndrome, may be aggravated by chronic inflammation in the body, which curcumin may help alleviate.

Personalized suggestions

With a membership to Nutrafol, you’ll have access to the company’s naturopathic physicians. Based on the results of your survey, the physicians may give tailored suggestions regarding products and lifestyle modifications to aid with your hair development.

What types of supplements does Nutrafol offer?

Nutrafol provides four distinct supplements: Women, Men, Postpartum, and Women’s Balance, which is meant for both perimenopausal and postmenopausal women.

Nutrafol Women

Nutrafol WomenPrice: $88 per bottle

This Nutrafol supplement is supposed to increase hair growth, thickness, and strength. The formula is intended for women aged 18 to 44. It doesn’t have all the elements in the Women’s Balance supplement, but it does contain collagen, a protein present in the body that offers structure to your skin, bones, and teeth.

Collagen may also enhance hair strength, counteract damage to hair follicles, and prevent hair loss linked with aging. The Nutrafol Women supplement also contains nutrients such as maca, astaxanthin, and additional saw palmetto.

Key ingredients: Sensoril ashwagandha, tocotrienol complex, marine collagen

Nutrafol Men

Nutrafol MenPrice: $88 per bottle

The men’s solution includes saw palmetto to restore hair thickness and scalp nourishment caused by stress, poor nutrition, and metabolic changes. When taken regularly, Nutrafol says that males may begin to experience effects between 3 to 6 months, although outcomes vary. In clinical studies, 83 percent of participants observed increased hair quality, while 72 percent noticed an improvement in scalp covering.

Key ingredients: saw palmetto, tocotrienol complex, Sensoril ashwagandha

Nutrafol Postpartum

Nutrafol PostpartumPrice: $88 per bottle

After giving delivery, estrogen and progesterone fall dramatically. In certain women, cortisol begins to rise, thereby having an effect on hair. According to a 2013 study, hair loss may start approximately 2 to 4 months after having a child. The study also highlighted that usual hair shedding is delayed during pregnancy, so the loss may look more significant.

Nutrafol’s mix combines theanine, an amino acid that may help lower anxiety and stress, and Shatavari, a herb in the asparagus family that has been discovered to assist the body deal with physical and mental stress. In the Nutrafol Postpartum supplement, these chemicals seek to control stress hormones and encourage relaxation to support a healthy development cycle. This solution also incorporates collagen and other antioxidants.

The hair cycle normally resets 15 months after giving a child. Nutrafol claims this supplement enhances postnatal vitamins, but it’s not designed to be used while pregnant. The company also says the components are breastfeeding-friendly, although you should always check with your doctor first.

Key ingredients: theanine, Shatavari, DHA omega-3, marine collagen

Nutrafol Women’s Balance

Nutrafol Women's BalancePrice: $88 per bottle

Women’s Balance seeks to restore hair thickness lost owing to hormone loss or fluctuation during perimenopause or menopause. The Women’s Balance supplement has 21 components. It is a mix, which means it comprises a wide range of ingredients, and it is not controlled by the Food and Drug Administration (FDA). The complete list of ingredients is available on the website, but it includes vitamins A, C, and D, biotin, iodine, zinc, and other nutrients.

According to the Nutrafol website, this solution may be used with hormone replacement treatment. Women’s Balance varies from Women’s Nutrafol in that it contains more maca, astaxanthin, and saw palmetto to help with diminishing estrogen and progesterone. Women’s Balance is indicated for women 45 and older, however, if you see a widening part or hair thinning, you may take it.

Saw palmetto, maca, and Sensoril ashwagandha are the main constituents.

Nutrafol provides what kinds of hair boosters?

Following completion of the Hair Wellness Quiz, Nutrafol may offer one of their hair boosters as further help. These boosters may only be bought if they are shown to you after you complete the quiz.

Vitamin-B Booster: A 1.7-fluid-ounce tincture for stress-related hair loss. It costs $30 for each bottle.

DHT Inhibitor: A hair wellness supplement that seeks to reduce DHT production while replacing it with botanicals that promote hair growth and hormone health. It costs $30 and includes 60 capsules. Nutrafol suggests taking two per day.

Hairbiotic: A hair wellness supplement that promotes a healthy microbiota and improved digestion. You’ll get 30 pills for $30. Nutrafol suggests taking one daily.

Liver Support: This vitamin addresses hair loss caused by your surroundings. It boosts hair growth by improving liver function and lowering oxidative stress. Nutrafol suggests taking two capsules every day and charges $30 for 60 capsules.

Stress Adaptogen: Designed for those who are losing hair due to stress, this supplement employs effective botanical stress adaptogens to aid the body. It is priced at $30. You will be given 60 capsules, of which you should take two each day.

Sugar Balance: This supplement promotes healthy metabolism and aids the body in carbohydrate digestion. Nutrafol recommends taking one capsule every day and includes 30 capsules for $30.

Digestive Enzyme: The hair wellness supplement includes 16 enzymes that aid in the digestion and absorption of nutrients necessary for the development of healthy hair. The $30 container includes 60 pills with a daily dose of two.

What is the price of Nutrafol?

Nutrafol accepts three payment methods:

  • The price per bottle is $88.
  • Monthly delivery: If you choose monthly deliveries, the cost is $79 each month. You will get a one-month supply as well as free medical consultations. You have the option to stop or cancel your membership at any time.
  • 3-month supply: A 3-month supply of supplements costs $225. You’ll get three months’ worth of vitamins every three months, as well as complimentary medical visits. You may also stop or cancel this subscription at any time.

Who should use Nutrafol?

While Nutrafol trials have shown promising effects, this supplement is helpful if your hair loss is modest. If you have telogen effluvium (TE), a condition in which your hair comes out after a stressful event, Nutrafol may be a helpful alternative for you. This is due to the fact that TE is only temporary, and getting back on track with your diet with vitamins may be beneficial.

According to the Nutrafol website, the supplement will not alter things overnight, but if you take it frequently, you should start to notice some results. However, you must adapt to your expectations. Nutrafol is not a hair transplant, which is a surgical procedure that involves moving healthy follicles from one place in the body to another. However, some Nutrafol users report healthier, shinier hair after using the product.

Safety considerations

Nutrafol, like any other supplement, is not regulated by the FDA. Always with a doctor before beginning a new supplement program. Before beginning supplements, pregnant or nursing women should always consult with a healthcare expert. If you are allergic to any of the substances in Nutrafol or have pre-existing health concerns, you should see a doctor before using the supplement.

Nutrafol Ingredients

Nutrafol claims that its products are made entirely of natural ingredients.

  • curcumin
  • Ashwagandha, or Indian ginseng
  • palmetto (saw palmetto)
  • Complexes of tocotrienol and tocopherol
  • piperine
  • collagen
  • resveratrol
  • kelp
  • horsetail

Reviews and reputation of the company

Nutrafol’s website features several before and after photos of customers who have had positive outcomes from using the supplement. The majority of them have a slight thickening at the crown of the head or at the part line.

Nutrafol has thousands of reviews on Amazon for all formulas. More than half have four or five stars. However, many customers claim that the product did not help them regrow their hair.

For comparison, here are two reviews:

“I think this works for people who have experienced sudden hair loss and still retain the follicles necessary for regrowth,” says one Amazon 4-star reviewer.

In the meantime, a one-star reviewer writes, “I purchased four bottles of this and have taken them religiously.” Their claims have had no effect.”

The Better Business Bureau has not accredited Nutraceutical Wellness, Inc. (BBB). The BBB requested evidence to back up Nutraceutical’s claim that 80 percent of people who used the product experienced increased hair thickness and regrowth.

The BBB has given Nutraceutical Wellness an F rating. They’ve had ten complaints in the last year. According to some customer complaints on the BBB’s website, shipments were not received. Other customers claim to have been overcharged and that customer service was unhelpful in dealing with these issues.

Commonly Asked Questions

Is Nutrafol effective?

When it comes to the effectiveness of Nutrafol’s supplements, reviews are mixed. Although some clinical trials and reviews discovered that the products worked gradually over time, other users were dissatisfied with the results. Nutrafol would most likely benefit people who have minor hair loss because the supplements promote healthy hair growth and thickening.

Where can you purchase Nutrafol?

Nutrafol supplements can be purchased from or Amazon.

Is Nutrafol safe to use?

Nutrafol is made from clinically proven, pharmaceutical-grade ingredients. The supplements do not contain any drugs, hormones, or artificial additives. Third-party testing is also performed on the products for heavy metals, pesticides, chemicals, and microbiological safety.

Because Nutrafol formulas, ingredients, and supplements are all reviewed by scientists, there is no evidence that Nutrafol products are unsafe. However, before incorporating supplements into your diet, consult with your doctor.

Does Nutrafol promote hair growth?

The outcomes are mixed. According to the manufacturer, ingredients that work against factors that cause hair loss promote hair growth. According to some studies, Nutrafol promotes hair regrowth.

Do I have to take Nutrafol forever?

The short answer is that it is unclear. According to the Nutrafol website, you should take it for three months before seeing results. If you are still not seeing results, consult with a naturopathic doctor before changing your regimen.

Can I combine Nutrafol with a multivitamin?

Before combining Nutrafol supplements with multivitamins or prescription medications, Nutrafol recommends consulting with a healthcare professional. Other hair loss treatments you’re currently using or considering, such as Rogaine, are included.

How long does Nutrafol take to start working?

According to the company website, you should see results in 3 months if you take the supplements every day.

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