Why Is My Hair Falling Down?


It’s natural to find hair in your brush; we shed. However, if a person begins to lose an unusually large volume of hair, this should be taken seriously. Hair loss usually has little impact on look or warmth since your head has enough to compensate for the daily loss. When you see your scalp or bald areas, however, there may be a more serious explanation for your hair loss.

You may think of hereditary issues like male pattern baldness when you think about hair loss. Hair loss may also be caused by hormones, thyroid issues, and other disorders. So, what are these different reasons, and how can you know whether they’re the source of your excessive shedding?

Changes in hormones

After delivery or throughout menopause, women may have hair loss. Hair loss may occur in women with hormonal abnormalities. Men lose hair when their hormonal makeup changes with age, in addition to inherited male pattern baldness. The hormone dihydrotestosterone causes hair loss in your follicles (DHT).

Thyroid disorders

A thyroid issue is probably one of the most prevalent hormone-related reasons of hair loss. Hair loss may be caused by either too much or too little thyroid hormone (hyperthyroidism or hypothyroidism). Hair loss is generally reversible when the thyroid issue is treated.


Hair loss may be caused by physical and mental stress. Excessive shedding may occur as a consequence of surgery, high fevers, and blood loss. Hair loss is common after childbirth and may last for months.

The relationship between psychological stress and cardiovascular disease is less clear. Many others, on the other hand, have reported losing their hair when they are under a lot of mental stress or worry. Hair loss may also be distressing for other reasons. Physical stress is often transient, and hair loss goes away as the body recovers.

Changes in your lifestyle may help you cope with mental stress, for example:

  • regular workouts
  • a suitable diet
  • reducing recognized stressors from your life
  • meditation and other stress management tactics

Did You Know: We lose between 50 to 100 hairs every day, according to the American Academy of Dermatology (AAD).


Hair loss is one of several negative effects that pharmaceuticals may cause. The most well-known cause is chemotherapy, however, there are others:

  • thyroid medications
  • some oral contraceptives
  • beta-blockers
  • anticonvulsants
  • antidepressants
  • anticoagulants

These drugs have various effects on different individuals, and not everyone will experience hair loss. Find out which drugs may cause hair loss.

Nutritional deficiencies

The most prevalent dietary causes of hair loss are a lack of zinc and iron. Low intakes of the vitamins and minerals listed below, however, may also be to fault, according to some evidence:

  • fats
  • vitamin D
  • vitamin B-12
  • vitamin C
  • vitamin A
  • copper
  • selenium
  • biotin


Lupus is an autoimmune condition that may result in hair loss. Hair loss is usually patchy, and sores on the scalp are present. Hair loss is a side effect of several lupus medicines.

Additional medical issues

A variety of medical problems may cause atypical balding, such as:

  • kidney failure
  • inflammatory bowel disease (IBD)
  • liver disease
  • diabetes

Psoriasis and dermatitis are two skin disorders that may affect the development of hair on the scalp. Hair loss may also be caused by infections such as scalp ringworm and folliculitis.

It’s logical that individuals who are losing their hair look for explanations and possible solutions. Hair loss has been linked to poor self-esteem, body image problems, and anxiety in studies. When diagnosing hair loss, the Journal of the American Academy of Dermatology suggests looking for signs of worry or stress. Many of these nongenetic hair loss factors may be effectively addressed, preventing or even reversing hair loss.

In Conclusion

Discuss your worries as well as the possible reasons for your hair loss with your doctor. They’ll be able to suggest the best therapy for you.

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